Busting the myths: debunking 5 common misconceptions about liver health 

5 myths about liver health debunked 

You think you know more about liver health than you actually do. It’s not just about what you eat or drink, but the information you believe. But liver issues can sneak up on you when you least expect them. Today, we’re setting the record straight and uncovering the truth behind five myths about liver health. 

misconceptions about liver health 

Myth #1: “Liver damage is just for heavy drinkers”

myth: heavy drinking can cause liver damage

While excessive alcohol consumption can indeed harm the liver, it’s not the sole culprit. Liver health is influenced by various factors, including obesity, viral hepatitis, and certain medications 1. By understanding the broader spectrum of factors impacting liver function, we can take proactive steps to safeguard our liver health. 

Myth #2: “Liver problems always show symptoms”

myth: liver problems always show symptoms

The liver is a silent warrior, often suffering the effects of the disease silently. Liver conditions can develop without manifesting noticeable symptoms until they reach advanced stages 2. Regular check-ups and screenings are essential for early detection and intervention, allowing us to address liver issues before they worsen.  

Myth #3: “Liver damage is irreversible”

myth: liver damage is irreversible

Contrary to popular belief, the liver possesses remarkable regenerative capabilities 3. While severe damage may pose challenges to its recovery, with proper care and lifestyle modifications, the liver can regenerate itself. By adopting a proactive approach to liver health, we can harness the power of regeneration and support our liver’s innate resilience. 

Myth #4: “Liver problems only affect older adults”

myth: liver problems only affect older adults

Liver health knows no age limits. Without vigilance and lifestyle moderation, liver issues can arise at any stage of life 4. From adolescents to seniors, everyone is susceptible to liver issues. By promoting awareness and preventive measures, we can empower individuals of all ages to prioritise liver health. 

Myth #5: “Liver disease is always hereditary”

myth: liver disease is always hereditary

While genetics play a role in certain liver conditions, lifestyle factors often serve as primary catalysts for liver disease 5. Unhealthy dietary habits, sedentary lifestyles, and exposure to environmental toxins can disrupt your liver function. By identifying these risk factors, we can mitigate the risk of liver disease and promote overall well-being. 

Provide your liver with the essential support and nourishment it requires

Giving your liver the essential support and nourishment is crucial for maintaining overall well-being. When it comes to supporting your liver, PhosChol 565 and Broculin offer a synergistic effect for optimal liver health.

PhosChol 565 contains Phosphatidylcholine (PC) that helps to enhance liver and gall bladder health by supporting detoxification processes and improving fat metabolism.  

phoschol 565

Broculin on the other hand, taps into the power of Sulforaphane Glucosinolate (SGS), a potent antioxidant that shields liver cells, and fights off free radicals and toxins.  

broculin

Prioritise your liver health by scheduling regular check-ups and adopting moderation in certain lifestyle choices. If you’re uncertain about the state of your liver, consult your doctor for personalised guidance and information. 

References:

  1. Li, X., Liu, S., & Zhu, J. (2021). Obesity-related Liver Damage: From Risk Factors to Molecular Mechanisms. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8165564/  ↩︎
  2. Dienstag, J. L., & Goldin, R. D. (2020). Hepatitis B virus infection. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7130760/  ↩︎
  3. Forbes, S. J., Gupta, A. A., & Rosenthal, N. (2020). The regenerative liver. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7258779/  ↩︎
  4. Papatheodoridis, G., Dalekos, G., & Sagnelli, E. (2020). Hepatitis delta virus (HDV) infection in Europe: The importance of HDV genotype 1. Retrieved from https://www.sciencedirect.com/science/article/pii/S0168827820301113  ↩︎
  5. Bala, S., Petrasek, J., & Mundkur, S. (2021). Liver Disease and Alcohol Consumption. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8550205/ ↩︎

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