In our pursuit for youthful, glowing skin, we often overlook the significant impact that our diet and nutrition have on our complexion.
As they say, you are what you eat.
While skin care products protect our skin from the external environment, beauty supplements help to nourish and support our skin health from within. If your goal is to glow, it’s time to pair your skin care routine with beauty supplements and enjoy the benefits they offer.
Here are three that’ll help unlock your skin glow!
3 beauty supplements to help you achieve the glowing skin of your dreams
1. Collagen Plus: Glam Up Girl
When we mention beauty supplements, collagen is most likely the first thing that comes to your mind. Collagen is a protein in our body that acts as one of the main building blocks of our skin, keeping it firm and youthful. While our body naturally produces collagen, its supply and synthesis decrease as we age.
That is why it’s so important to replenish collagen in our body to prevent the effects of premature ageing. More collagen in our body means better skin health and bouncier skin!
Collagen Plus is formulated with 5000mg of fish collagen peptides per stick to help your skin maintain its youthfulness. Beauty ingredients such as pearl powder, pomegranate and watermelon extracts and vitamin C are added in for extra antioxidant and hydration effects.
Simply dissolve the powder into a small glass of water and enjoy the pomegranate-flavoured drink before bedtime to get your beauty sleep.
Active Ingredients
- Premium fish collagen peptides that are of exceptionally small molecular size. Our body is able to better absorb the collagen peptides and use them to synthesise new collagen for our skin.
- Collagen Plus is rich in amino acids that help to regenerate and synthesise new collagen in the body.
2. GLO Caps: Glow Booster
When it comes to improving skin concerns such as pigmentation and dull skin, glutathione is the brightening hero that you’ll want to meet. Glutathione (GSH) is a brightening ingredient in GLO Caps that can help improve our skin tone over a prolonged period of time. It works by inhibiting the production of melanin – the pigment responsible for dark spots and darker skin tones.
Glutathione is also known as the “master antioxidant”, which helps to protect our collagen fibres from free radical damage brought about by UV rays. Free radical damage leads to faster breakdown of collagen fibres, which causes premature ageing. Think fine lines and saggy skin that appear way too early!
Glutathione’s antioxidant trait helps to neutralise these harmful free radicals to prevent collagen damage, allowing our skin to stay youthful and supple.
Active Ingredients
- Each serving of GLO Caps (2 capsules) contains 500mg of GSH to help boost your skin glow.
- To support the formation of GSH, we’ve also added L-Cystine, olive leaf extract and a natural blend of antioxidants for enhanced skin brightening benefits.
3. HA Jelly: The Water Bank
Picture skin that’s supple and bouncy. That’s what HA Jelly aims to help you achieve!
We all know and love the benefits of including a good hyaluronic acid serum in our daily skin care routine. But did you know that supplementing your skin’s hydration with hyaluronic acid supplements can give you even better results?
Similar to collagen, the HA level in our body decreases as we age. Consuming HA orally is a good way to supplement your body’s HA so that our skin can retain its youthful appearance. Dietary HA supplements have also been clinically established to improve the skin’s moisture levels for a supple and smooth complexion.
Besides promoting skin hydration, HA also prevents premature collagen and elastin breakdown by surrounding them to prevent them from drying out or snapping.
HA Jelly is an ideal choice for those with dry and dehydrated skin. The delicious and berry-flavoured jelly makes the journey to plump skin easy and enjoyable!
Bonus: it’s formulated with zero fat and not more than 12 calories, making it a healthy supplement that boosts your skin health!
Bonus: Acne Helpers – Black Currant Seed Oil and Chewable Zinc
Been struggling with acne skin for a long time? Maybe it’s time to consider the addition of oral supplements to help your skin from within. These two supplements contain ingredients that have anti-inflammatory effects, which can help with acne.
Zinc
- Aids the absorption of vitamin A, which is helpful in regulating sebum production
Omega-6
- Helps to restore skin barrier, which may improve acne skin conditions
What does your current beauty supplement routine look like? Share it with us in the comments down below!